There are different types of fasts and different rules regarding what you can eat and drink during the fast. In general, if you are doing a full fast (i...
Health and Wellness
Can the benefit of smoking be more than the hazard? it’s no news that smoking is bad, or has been regarded as bad. However, People still smoke. Do they...
When it comes to fruits, bananas are the total package. Asides being common and inexpensive, they are one of the tastiest, healthiest and most...
Zanna is a personal trainer, an entrepreneur, ocean lover, and online content creator. She grew up on a farm in the middle of nowhere in East Yorkshire. The 29...
Uncutxtra Magazine is set to release its Health and Beauty Issue slated for July. As in the fashion of what we have done over the years, the edition promises...
