Health and Wellness

Apples are one of the most widely consumed fruits in the world and for good reason. They are not...

  There are different types of fasts and different rules regarding what you can eat and drink during the...

Can the benefit of smoking be more than the hazard?  it’s no news that smoking is bad, or has...

    When it comes to fruits, bananas are the total package. Asides being common and inexpensive, they are...

Zanna is a personal trainer, an entrepreneur, ocean lover, and online content creator. She grew up on a farm...

Uncutxtra Magazine is set to release its Health and Beauty Issue slated for July. As in the fashion of...